{"id":1779,"date":"2026-03-04T23:42:13","date_gmt":"2026-03-04T23:42:13","guid":{"rendered":"https:\/\/azbetsport.com\/?p=1779"},"modified":"2026-03-19T19:42:16","modified_gmt":"2026-03-19T19:42:16","slug":"sevimli-komandasi-uduzanda-azarkes-n%c9%99-hiss-edir","status":"publish","type":"post","link":"https:\/\/azbetsport.com\/?p=1779","title":{"rendered":"Sevimli komandas\u0131 uduzanda azarke\u015f n\u0259 hiss edir?"},"content":{"rendered":"<p>Futbol v&#601; dig&#601;r komanda idmanlar&#305;nda azarke&#351;l&#601;rin <strong>h&#601;y&#601;can v&#601; emosiyalar&#305;<\/strong> oyunun n&#601;tic&#601;sin&#601; birba&#351;a ba&#287;l&#305;d&#305;r. Sevimli komanda uduzanda azarke&#351;l&#601;r m&uuml;xt&#601;lif emosional reaksiyalar ya&#351;ay&#305;r v&#601; bu reaksiyalar b&#601;z&#601;n <strong>fiziki v&#601; psixoloji t&#601;sirl&#601;r&#601;<\/strong> &ccedil;evrilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Emosional t&#601;sirl&#601;r<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Depressiya v&#601; k&#601;d&#601;r<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Komandan&#305;n m&#601;&#287;lubiyy&#601;ti azarke&#351;d&#601; <strong>m&uuml;v&#601;qq&#601;ti depressiya<\/strong> hissi yarada bil&#601;r.<\/li>\n\n\n\n<li>Bu, x&uuml;susil&#601; komanda il&#601; g&uuml;cl&uuml; emosional ba&#287; qurmu&#351; insanlarda daha &ccedil;ox g&ouml;r&uuml;n&uuml;r.<\/li>\n<\/ul>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>Q&#601;z&#601;b v&#601; aqressiya<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uduzmaq b&#601;zi azarke&#351;l&#601;rd&#601; <strong>aqressiv davran&#305;&#351;lara<\/strong> s&#601;b&#601;b olur.<\/li>\n\n\n\n<li>T&#601;dqiqatlar g&ouml;st&#601;rir ki, ki&#351;i azarke&#351;l&#601;r daha &ccedil;ox stadiondan k&#601;narda v&#601; ya sosial mediada aqressiv reaksiya verirl&#601;r.<\/li>\n<\/ul>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Q&#601;bul etm&#601;m&#601; v&#601; inkar<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B&#601;z&#601;n azarke&#351;l&#601;r m&#601;&#287;lubiyy&#601;ti q&#601;bul etm&#601;kd&#601; &ccedil;&#601;tinlik &ccedil;&#601;kir, n&#601;tic&#601;ni &ldquo;haqs&#305;zl&#305;q&rdquo; v&#601; ya &ldquo;hakim q&#601;rar&#305;&rdquo; il&#601; izah edirl&#601;r.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fiziki t&#601;sirl&#601;r<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stress hormonlar&#305;n&#305;n artmas&#305;:<\/strong> Uduzduqda kortizol s&#601;viyy&#601;si y&uuml;ks&#601;lir.<\/li>\n\n\n\n<li><strong>&Uuml;r&#601;k d&#601;r&#601;c&#601;sinin artmas&#305;:<\/strong> X&uuml;susil&#601; h&#601;y&#601;canl&#305; anlarda v&#601; son d&#601;qiq&#601;l&#601;rd&#601;.<\/li>\n\n\n\n<li><strong>Yuxu v&#601; enerji probleml&#601;ri:<\/strong> Uduzmaq b&#601;z&#601;n gec&#601; yuxusuna v&#601; g&uuml;nd&#601;lik enerji s&#601;viyy&#601;sin&#601; t&#601;sir edir.<\/li>\n\n\n\n<li><strong>&#399;m&#601;k qabiliyy&#601;tini z&#601;ifl&#601;yir<\/strong>: Uduzmaq bir &ccedil;ox hallarda i&#351;&#601; getm&#601;k v&#601; m&#601;hsuldar, keyfiyy&#601;tli f&#601;aliyy&#601;t g&ouml;st&#601;rm&#601;k &#601;zmini azald&#305;r.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Sosial t&#601;sirl&#601;r<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uduzmaq h&#601;m f&#601;rdi, h&#601;m d&#601; qrup psixologiyas&#305; il&#601; d&#601; ba&#287;l&#305;d&#305;r.<\/li>\n\n\n\n<li>Stadionda minl&#601;rl&#601; azarke&#351; eyni hissl&#601;ri payla&#351;&#305;r, bu da h&#601;m emosional bo&#351;alma, h&#601;m d&#601; sosial d&#601;st&#601;k rolunu oynay&#305;r.<\/li>\n\n\n\n<li>B&#601;z&#601;n m&#601;&#287;lubiyy&#601;t sosial media v&#601; dost &ccedil;evr&#601;si il&#601; b&ouml;l&uuml;&#351;&uuml;l&uuml;r, bu da hissl&#601;ri daha &ccedil;ox g&uuml;cl&#601;ndirir.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<div class=\"ays-arp-under-posts-container ays-arp-grid-layout \" id=\"ays-arp-under-posts-container-1779-6a4377f59acb9\" data-id=\"6a4377f59acb9\" data-ratio=\"1\"><h2 class=\"ays-arp-under-posts-container-title\">Bunlar da maraql&#305;d&#305;r<\/h2><input type=\"hidden\" name=\"ays-arp-id-6a4377f59acb9\" value=\"1779\"><div class=\"ays-arp-under-posts\"><div class=\"ays-arp-under-post\"><div class=\"ays-arp-under-post-header\"><div class=\"ays-arp-under-post-img-row\"><a href=\"https:\/\/azbetsport.com\/?p=1767\" class=\"ays-arp-under-post-link\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_34533-768x453.png\" alt=\"\" class=\"ays-arp-under-post-img\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_34533-768x453.png\" alt=\"\" class=\"ays-arp-under-post-img ays-arp-under-post-img-mobile\"><\/a><\/div><\/div><div class=\"ays-arp-under-post-content\"><div class=\"ays-arp-under-post-title-row\"><div class=\"ays-arp-under-post-title\"><a href=\"https:\/\/azbetsport.com\/?p=1767\" class=\"ays-arp-under-post-link\">Qad&#305;nlar daha &uuml;r&#601;kd&#601;n azarke&#351;lik edir, yoxsa ki&#351;il&#601;r?<\/a><\/div><\/div><div class=\"ays-arp-under-post-excerpt-row\"><span class=\"ays-arp-under-post-excerpt\">\nAzarke&#351;lik h&#601;r bir insan&#305;n f&#601;rdi psixologiyas&#305; il&#601; ba&#287;l&#305; olsa da,...<\/span><\/div><\/div><div class=\"ays-arp-under-post-footer\"><\/div><\/div><div class=\"ays-arp-under-post\"><div class=\"ays-arp-under-post-header\"><div class=\"ays-arp-under-post-img-row\"><a href=\"https:\/\/azbetsport.com\/?p=2066\" class=\"ays-arp-under-post-link\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_75433.png\" alt=\"\" class=\"ays-arp-under-post-img\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_75433.png\" alt=\"\" class=\"ays-arp-under-post-img ays-arp-under-post-img-mobile\"><\/a><\/div><\/div><div class=\"ays-arp-under-post-content\"><div class=\"ays-arp-under-post-title-row\"><div class=\"ays-arp-under-post-title\"><a href=\"https:\/\/azbetsport.com\/?p=2066\" class=\"ays-arp-under-post-link\">M&#601;rc oyunlar&#305;n&#305; sev&#601;n insan niy&#601; daim &ldquo;son...<\/a><\/div><\/div><div class=\"ays-arp-under-post-excerpt-row\"><span class=\"ays-arp-under-post-excerpt\">\nM&#601;rc ed&#601;n insan&#305;n &#601;n &ccedil;ox i&#351;l&#601;tdiyi c&uuml;ml&#601;l&#601;rd&#601;n biri &ldquo;son d&#601;f&#601;dir&rdquo;...<\/span><\/div><\/div><div class=\"ays-arp-under-post-footer\"><\/div><\/div><div class=\"ays-arp-under-post\"><div class=\"ays-arp-under-post-header\"><div class=\"ays-arp-under-post-img-row\"><a href=\"https:\/\/azbetsport.com\/?p=2248\" class=\"ays-arp-under-post-link\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2026\/06\/9876678-768x491.png\" alt=\"\" class=\"ays-arp-under-post-img\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2026\/06\/9876678-768x491.png\" alt=\"\" class=\"ays-arp-under-post-img ays-arp-under-post-img-mobile\"><\/a><\/div><\/div><div class=\"ays-arp-under-post-content\"><div class=\"ays-arp-under-post-title-row\"><div class=\"ays-arp-under-post-title\"><a href=\"https:\/\/azbetsport.com\/?p=2248\" class=\"ays-arp-under-post-link\">T&uuml;rkiy&#601; Paraqvaya niy&#601; m&#601;&#287;lub oldu?<\/a><\/div><\/div><div class=\"ays-arp-under-post-excerpt-row\"><span class=\"ays-arp-under-post-excerpt\">\n\n\n\n\nT&uuml;rkiy&#601;nin Paraqvaya 0:1 hesabl&#305; m&#601;&#287;lubiyy&#601;ti sad&#601;c&#601; bir oyun itkisi deyildi....<\/span><\/div><\/div><div class=\"ays-arp-under-post-footer\"><\/div><\/div><\/div><style type=\"text\/css\">\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 {\n                width: 100%;\n                word-break: break-word;\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post {\n                width: calc(33% - 10px);\n                overflow: hidden;\n                padding: 10px;\n                border: none;\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-img-row .ays-arp-under-post-img {\n\t\t\t    object-fit: contain;\n\t\t\t    object-position:center center;\n                border: unset;\n                padding: unset;\n                border-radius: 0px;\n                height: 100%\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-posts-container-title,\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-title  .ays-arp-under-post-link,\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-excerpt-row {\n                color: #333333;\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9  .ays-arp-under-posts  .ays-arp-under-post {\n                background-color: rgba(255,255,255,0);\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9  .ays-arp-under-posts  .ays-arp-under-post:hover {\n                background-color: rgba(255,255,255,0);\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-title,\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-link {\n                line-height: 1.5;\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-title a{\n                font-size: 16px;\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-date-author-row {\n                color: rgba(51,51,51,0.7);\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-posts a:active,\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-posts a:hover,\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-posts a:focus,\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-posts a {\n                text-decoration: unset;\n                cursor: pointer;\n                outline: unset;\n                text-decoration-skip-ink: none;\n                background: unset;\n                opacity: 1;\n            }\n\n            #ays-arp-under-posts-container-1779-6a4377f59acb9 .ays-arp-under-post-img-row .ays-arp-under-post-img.ays-arp-under-post-img-mobile {\n                display: none; 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dig&#601;r komanda idmanlar&#305;nda azarke&#351;l&#601;rin h&#601;y&#601;can v&#601; emosiyalar&#305; oyunun n&#601;tic&#601;sin&#601; birba&#351;a ba&#287;l&#305;d&#305;r. Sevimli komanda<\/p>\n","protected":false},"author":1,"featured_media":1780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psixoloji"],"featured_image_urls":{"full":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754.png",983,655,false],"thumbnail":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754-150x150.png",150,150,true],"medium":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754-300x200.png",300,200,true],"medium_large":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754-768x512.png",640,427,true],"large":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754.png",640,426,false],"1536x1536":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754.png",983,655,false],"2048x2048":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754.png",983,655,false],"chromenews-featured":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754.png",983,655,false],"chromenews-large":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754-825x575.png",825,575,true],"chromenews-medium":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754-590x410.png",590,410,true],"yarpp-thumbnail":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_456754-120x120.png",120,120,true]},"author_info":{"info":["mammedli.nurlan@gmail.com"]},"category_info":"<a href=\"https:\/\/azbetsport.com\/?cat=5\" rel=\"category\">Psixoloji<\/a>","tag_info":"Psixoloji","comment_count":"0","_links":{"self":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts\/1779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1779"}],"version-history":[{"count":1,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts\/1779\/revisions"}],"predecessor-version":[{"id":1781,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts\/1779\/revisions\/1781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/media\/1780"}],"wp:attachment":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}