{"id":1668,"date":"2025-06-14T17:57:21","date_gmt":"2025-06-14T17:57:21","guid":{"rendered":"https:\/\/azbetsport.com\/?p=1668"},"modified":"2025-09-04T12:07:18","modified_gmt":"2025-09-04T12:07:18","slug":"idmanda-ikinci-n%c9%99f%c9%99s-anlayisi","status":"publish","type":"post","link":"https:\/\/azbetsport.com\/?p=1668","title":{"rendered":"\u0130dmanda \u201cikinci n\u0259f\u0259s\u201d anlay\u0131\u015f\u0131"},"content":{"rendered":"<p>&#304;dmanda <strong>&ldquo;ikinci n&#601;f&#601;s&rdquo;<\/strong> (ingilisc&#601; <em>second wind<\/em>) termini idman&ccedil;&#305;n&#305;n art&#305;q yoruldu&#287;unu d&uuml;&#351;&uuml;nd&uuml;y&uuml; anda, g&ouml;zl&#601;nilm&#601;d&#601;n g&uuml;c v&#601; enerji ax&#305;n&#305; hiss etm&#601;si hal&#305;n&#305; ifad&#601; edir. Bu, x&uuml;susil&#601; uzunm&uuml;dd&#601;tli v&#601; y&uuml;ks&#601;k tempd&#601; apar&#305;lan m&#601;&#351;ql&#601;r v&#601; yar&#305;&#351;lar zaman&#305; m&uuml;&#351;ahid&#601; olunur. &#304;kinci n&#601;f&#601;s idman&ccedil;&#305;n&#305;n daha y&uuml;ks&#601;k intensivlikd&#601; v&#601; daha effektiv &#351;&#601;kild&#601; performans&#305;n&#305; davam etdirm&#601;sin&#601; imkan yarad&#305;r. &#304;dmanda &ldquo;ikinci n&#601;f&#601;s&rdquo; yor&#287;unlu&#287;un pik s&#601;viyy&#601;sin&#601; &ccedil;atd&#305;&#287;&#305; anda idman&ccedil;&#305;n&#305;n g&ouml;zl&#601;nilm&#601;d&#601;n enerjisini b&#601;rpa etm&#601;si v&#601; performans&#305;n&#305; y&uuml;ks&#601;ltm&#601;si hal&#305;d&#305;r. Bu fenomen t&#601;kc&#601; qa&ccedil;&#305;&#351; v&#601; marafonlarda deyil, MMA, boks v&#601; tennis kimi y&uuml;ks&#601;k d&ouml;z&uuml;ml&uuml;l&uuml;k t&#601;l&#601;b ed&#601;n f&#601;rdi idman n&ouml;vl&#601;rind&#601; d&#601; tez-tez m&uuml;&#351;ahid&#601; olunur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&#304;kinci n&#601;f&#601;sin elmi izah&#305;<\/strong><\/h3>\n\n\n\n<p>&#304;kinci n&#601;f&#601;s bir ne&ccedil;&#601; bioloji v&#601; psixoloji faktorun birl&#601;&#351;m&#601;sind&#601;n yaran&#305;r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Oksigen d&ouml;vriyy&#601;sinin artmas&#305;<\/strong> &ndash; Orqanizm oksigeni daha effektiv q&#601;bul etm&#601;y&#601; v&#601; &#601;z&#601;l&#601;l&#601;r&#601; &ccedil;atd&#305;rma&#287;a ba&#351;lay&#305;r.<\/li>\n\n\n\n<li><strong>Laktat&#305;n par&ccedil;alanmas&#305;<\/strong> &ndash; Yor&#287;unluq yaradan laktik tur&#351;unun s&#601;viyy&#601;si azal&#305;r, &#601;z&#601;l&#601;l&#601;r daha rahat h&#601;r&#601;k&#601;t edir.<\/li>\n\n\n\n<li><strong>Adrenalin ifraz&#305;<\/strong> &ndash; B&#601;d&#601;n &#601;lav&#601; enerji s&#601;rb&#601;st burax&#305;r v&#601; d&ouml;z&uuml;ml&uuml;l&uuml;k art&#305;r.<\/li>\n\n\n\n<li><strong>Psixoloji adaptasiya<\/strong> &ndash; Beyin yor&#287;unlu&#287;u q&#601;bul ets&#601; d&#601;, emosional motivasiya idman&ccedil;&#305;n&#305; dayanma&#287;a qoymur.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&#304;dman n&ouml;vl&#601;rind&#601; ikinci n&#601;f&#601;s<\/strong><\/h3>\n\n\n\n<div class=\"internal-linking-related-contents\"><a href=\"https:\/\/azbetsport.com\/?p=2182\" class=\"template-2\"><span class=\"cta\">&#399;trafl&#305; oxu<\/span><span class=\"postTitle\">&ldquo;Line Shopping&rdquo; n&#601; dem&#601;kdir?<\/span><\/a><\/div><p><strong>1. Qa&ccedil;&#305;&#351; v&#601; marafon<\/strong><br>Marafon qa&ccedil;&#305;&#351;&ccedil;&#305;lar&#305; yar&#305;&#351;&#305;n t&#601;xmin&#601;n ortas&#305;nda q&#305;sa m&uuml;dd&#601;tlik yor&#287;unluq hiss ets&#601;l&#601;r d&#601;, &ldquo;ikinci n&#601;f&#601;s&rdquo; g&#601;l&#601;nd&#601; s&uuml;r&#601;tl&#601;rini b&#601;rpa edirl&#601;r.<\/p>\n\n\n\n<p><strong>2. &Uuml;zg&uuml;&ccedil;&uuml;l&uuml;k<\/strong><br>Uzun m&#601;saf&#601; &uuml;zg&uuml;&ccedil;&uuml;l&#601;rind&#601; n&#601;f&#601;sin v&#601; h&#601;r&#601;k&#601;tl&#601;rin ritmi sabitl&#601;&#351;dikd&#601;n sonra ikinci n&#601;f&#601;s yaran&#305;r.<\/p>\n\n\n\n<p><strong>3. Futbol v&#601; basketbol<\/strong><br>Komanda idmanlar&#305;nda oyun&ccedil;ular yorulduqlar&#305;n&#305; d&uuml;&#351;&uuml;nd&uuml;kl&#601;ri anda, x&uuml;sus&#601;n d&#601; g&#601;rgin situasiyalarda, enerji toplay&#305;b daha y&uuml;ks&#601;k tempd&#601; oynama&#287;a davam edirl&#601;r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&#304;kinci n&#601;f&#601;sin yaranmas&#305;na k&ouml;m&#601;k ed&#601;n amill&#601;r<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D&uuml;zg&uuml;n n&#601;f&#601;s texnikas&#305;<\/li>\n\n\n\n<li>Yax&#351;&#305; fiziki haz&#305;rl&#305;q<\/li>\n\n\n\n<li>Psixoloji motivasiya v&#601; fokuslanma<\/li>\n\n\n\n<li>Tempin d&uuml;zg&uuml;n idar&#601; olunmas&#305;<\/li>\n\n\n\n<li>Azarke&#351; d&#601;st&#601;yi v&#601; komanda ruhu<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Oyunlardan n&uuml;mun&#601;l&#601;r<\/strong><\/h3>\n\n\n\n<p><strong>1. Diego Maradona (Argentina, 1986 D&uuml;nya Kuboku)<\/strong><br>Maradona Meksika isti havas&#305;nda yorulsa da, &#304;ngilt&#601;r&#601;y&#601; qar&#351;&#305; oyunda ikinci hiss&#601;d&#601; &ldquo;ikinci n&#601;f&#601;s&rdquo; taparaq m&ouml;ht&#601;&#351;&#601;m oyun g&ouml;st&#601;rmi&#351; v&#601; tarixi qollar vurmu&#351;du.<\/p>\n\n\n\n<p><strong>2. Son Heung-min (C&#601;nubi Koreya, 2022 D&uuml;nya Kuboku)<\/strong><br>Portuqaliya il&#601; oyunda Son mat&ccedil;&#305;n son d&#601;qiq&#601;l&#601;rin&#601; q&#601;d&#601;r yor&#287;un g&ouml;r&uuml;n&uuml;rd&uuml;. Amma son d&#601;qiq&#601;d&#601; s&uuml;r&#601;tl&#601;n&#601;r&#601;k h&#601;lledici h&uuml;cumu qurdu v&#601; C&#601;nubi Koreyan&#305;n pley-off m&#601;rh&#601;l&#601;sin&#601; &ccedil;&#305;xmas&#305;na k&ouml;m&#601;k etdi.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. <strong>Simona Halep &ndash; French Open 2018<\/strong><\/h4>\n\n\n\n<p>Halep finalda Sloane Stephens&#601; qar&#351;&#305; ilk seti uduzmu&#351;du. Yor&#287;unluq &#601;lam&#601;tl&#601;ri hiss olunsa da, ikinci setd&#601;n etibar&#601;n oyuna tam fokusland&#305;. Tempini art&#305;raraq r&#601;qibini yordu v&#601; ard&#305;c&#305;l iki set qazanaraq &ccedil;empion oldu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. <strong>Nate Diaz vs. Conor McGregor (UFC 196, 2016)<\/strong><\/h4>\n\n\n\n<p>Conor McGregor ilk raundlarda g&uuml;cl&uuml; h&uuml;cumlar ed&#601;r&#601;k &uuml;st&uuml;nl&uuml;k qazanm&#305;&#351;d&#305;. Amma ikinci raundun ortalar&#305;nda Diaz sanki yeni enerji tapd&#305; &ndash; daha &ccedil;ox z&#601;rb&#601;l&#601;r endirdi, tempini y&uuml;ks&#601;ltdi v&#601; n&#601;hay&#601;t, r&#601;qibini bo&#287;ma f&#601;ndi il&#601; m&#601;&#287;lub etdi. Bu d&ouml;y&uuml;&#351; &ldquo;ikinci n&#601;f&#601;s&rdquo;in klassik n&uuml;mun&#601;si kimi tan&#305;n&#305;r.<\/p>\n\n\n\n<p>&ldquo;&#304;kinci n&#601;f&#601;s&rdquo; fenomeni idmanda h&#601;m fizioloji, h&#601;m d&#601; psixoloji amill&#601;rin birl&#601;&#351;m&#601;sind&#601;n yaran&#305;r. Uzunm&uuml;dd&#601;tli y&uuml;kl&#601;nm&#601;l&#601;r zaman&#305; b&#601;d&#601;n &#601;vv&#601;lc&#601; oksigen &ccedil;at&#305;&#351;mazl&#305;&#287;&#305;, laktik tur&#351;unun y&#305;&#287;&#305;lmas&#305; v&#601; &#601;z&#601;l&#601;l&#601;rin yorulmas&#305; il&#601; qar&#351;&#305;la&#351;&#305;r. Lakin m&uuml;&#601;yy&#601;n bir h&#601;dd&#601;n sonra &uuml;r&#601;k-damar sistemi daha s&#601;m&#601;r&#601;li i&#351;l&#601;m&#601;y&#601; ba&#351;lay&#305;r, oksigen d&ouml;vran&#305; yax&#351;&#305;la&#351;&#305;r v&#601; &#601;z&#601;l&#601;l&#601;rd&#601; y&#305;&#287;&#305;lm&#305;&#351; laktat par&ccedil;alan&#305;r. Bu, idman&ccedil;&#305;n&#305;n h&#601;r&#601;k&#601;t s&uuml;r&#601;tini v&#601; d&ouml;z&uuml;ml&uuml;l&uuml;y&uuml;n&uuml; art&#305;r&#305;r. Eyni zamanda, adrenalinin v&#601; endorfinl&#601;rin artmas&#305;, beynin yor&#287;unluq siqnallar&#305;n&#305; arxa plana ataraq &ldquo;davam et&rdquo; reaksiyas&#305;n&#305; g&uuml;cl&#601;ndirir. Psixoloji motivasiya, x&uuml;sus&#601;n d&#601; kritik m&#601;qamlarda, idman&ccedil;&#305;n&#305;n performans&#305;nda k&#601;skin y&uuml;ks&#601;li&#351; yarad&#305;r. Futbol, tennis, MMA v&#601; dig&#601;r idman n&ouml;vl&#601;rind&#601; m&uuml;&#351;ahid&#601; olunan bu proses g&ouml;st&#601;rir ki, ikinci n&#601;f&#601;s yaln&#305;z b&#601;d&#601;n g&uuml;c&uuml; il&#601; deyil, h&#601;m d&#601; psixoloji sabitlik v&#601; d&uuml;zg&uuml;n taktiki yana&#351;ma il&#601; &#601;laq&#601;lidir. Y&uuml;ks&#601;k s&#601;viyy&#601;li idman&ccedil;&#305;lar bu mexanizmi idar&#601; etm&#601;yi &ouml;yr&#601;n&#601;r&#601;k, kritik m&#601;qamlarda oyunun v&#601; ya d&ouml;y&uuml;&#351;&uuml;n gedi&#351;ini tamamil&#601; d&#601;yi&#351;&#601; bilirl&#601;r.<\/p>\n<div class=\"ays-arp-under-posts-container ays-arp-grid-layout \" id=\"ays-arp-under-posts-container-1668-6a438ba7d03e3\" data-id=\"6a438ba7d03e3\" data-ratio=\"1\"><h2 class=\"ays-arp-under-posts-container-title\">Bunlar da maraql&#305;d&#305;r<\/h2><input type=\"hidden\" name=\"ays-arp-id-6a438ba7d03e3\" value=\"1668\"><div class=\"ays-arp-under-posts\"><div class=\"ays-arp-under-post\"><div class=\"ays-arp-under-post-header\"><div class=\"ays-arp-under-post-img-row\"><a href=\"https:\/\/azbetsport.com\/?p=1339\" class=\"ays-arp-under-post-link\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/08\/hedging-768x490.png\" alt=\"\" class=\"ays-arp-under-post-img\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/08\/hedging-768x490.png\" alt=\"\" class=\"ays-arp-under-post-img ays-arp-under-post-img-mobile\"><\/a><\/div><\/div><div class=\"ays-arp-under-post-content\"><div class=\"ays-arp-under-post-title-row\"><div class=\"ays-arp-under-post-title\"><a href=\"https:\/\/azbetsport.com\/?p=1339\" class=\"ays-arp-under-post-link\">Hedging - Z&#601;r&#601;ri s&#305;&#287;ortalama strategiyas&#305;<\/a><\/div><\/div><div class=\"ays-arp-under-post-excerpt-row\"><span class=\"ays-arp-under-post-excerpt\">\nM&#601;rc art&#305;q oynan&#305;l&#305;b v&#601; n&#601;tic&#601; g&ouml;zl&#601;nil&#601;nd&#601;n f&#601;rqli istiqam&#601;td&#601; gedir. Riskl&#601;ri...<\/span><\/div><\/div><div class=\"ays-arp-under-post-footer\"><\/div><\/div><div class=\"ays-arp-under-post\"><div class=\"ays-arp-under-post-header\"><div class=\"ays-arp-under-post-img-row\"><a href=\"https:\/\/azbetsport.com\/?p=1867\" class=\"ays-arp-under-post-link\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_9879.png\" alt=\"\" class=\"ays-arp-under-post-img\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_9879.png\" alt=\"\" class=\"ays-arp-under-post-img ays-arp-under-post-img-mobile\"><\/a><\/div><\/div><div class=\"ays-arp-under-post-content\"><div class=\"ays-arp-under-post-title-row\"><div class=\"ays-arp-under-post-title\"><a href=\"https:\/\/azbetsport.com\/?p=1867\" class=\"ays-arp-under-post-link\">Progressive Parlay n&#601;dir?<\/a><\/div><\/div><div class=\"ays-arp-under-post-excerpt-row\"><span class=\"ays-arp-under-post-excerpt\">\nProgressive Parlay el&#601; bir m&#601;rc strategiyas&#305;d&#305;r ki, ard&#305;c&#305;l m&#601;rc q&#601;l&#601;b&#601;l&#601;rind&#601;n...<\/span><\/div><\/div><div class=\"ays-arp-under-post-footer\"><\/div><\/div><div class=\"ays-arp-under-post\"><div class=\"ays-arp-under-post-header\"><div class=\"ays-arp-under-post-img-row\"><a href=\"https:\/\/azbetsport.com\/?p=1489\" class=\"ays-arp-under-post-link\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/08\/azbetsport_54567.jpg\" alt=\"\" class=\"ays-arp-under-post-img\"><img src=\"https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/08\/azbetsport_54567.jpg\" alt=\"\" class=\"ays-arp-under-post-img ays-arp-under-post-img-mobile\"><\/a><\/div><\/div><div class=\"ays-arp-under-post-content\"><div class=\"ays-arp-under-post-title-row\"><div class=\"ays-arp-under-post-title\"><a href=\"https:\/\/azbetsport.com\/?p=1489\" class=\"ays-arp-under-post-link\">Niy&#601; ki&#351;il&#601;r qad&#305;nlardan daha &ccedil;ox qumar oynay&#305;r?<\/a><\/div><\/div><div class=\"ays-arp-under-post-excerpt-row\"><span class=\"ays-arp-under-post-excerpt\">\nBeyn&#601;lxalq t&#601;dqiqatlara &#601;sas&#601;n, ki&#351;il&#601;rin 4,2%-i problemli qumarbaz kimi qeyd edilir,...<\/span><\/div><\/div><div class=\"ays-arp-under-post-footer\"><\/div><\/div><\/div><style type=\"text\/css\">\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 {\n                width: 100%;\n                word-break: break-word;\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post {\n                width: calc(33% - 10px);\n                overflow: hidden;\n                padding: 10px;\n                border: none;\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-img-row .ays-arp-under-post-img {\n\t\t\t    object-fit: contain;\n\t\t\t    object-position:center center;\n                border: unset;\n                padding: unset;\n                border-radius: 0px;\n                height: 100%\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-posts-container-title,\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-title  .ays-arp-under-post-link,\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-excerpt-row {\n                color: #333333;\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3  .ays-arp-under-posts  .ays-arp-under-post {\n                background-color: rgba(255,255,255,0);\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3  .ays-arp-under-posts  .ays-arp-under-post:hover {\n                background-color: rgba(255,255,255,0);\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-title,\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-link {\n                line-height: 1.5;\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-title a{\n                font-size: 16px;\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-date-author-row {\n                color: rgba(51,51,51,0.7);\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-posts a:active,\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-posts a:hover,\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-posts a:focus,\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-posts a {\n                text-decoration: unset;\n                cursor: pointer;\n                outline: unset;\n                text-decoration-skip-ink: none;\n                background: unset;\n                opacity: 1;\n            }\n\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-img-row .ays-arp-under-post-img.ays-arp-under-post-img-mobile {\n                display: none;                    \n            }\n\n            @media screen and (max-width: 768px){\n\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-img-row .ays-arp-under-post-img {\n                    object-fit: contain;\n                    object-position:center center;\n                    border-radius: 0px;\n                    display: none;\n                }\n\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-img-row .ays-arp-under-post-img.ays-arp-under-post-img-mobile {\n                    display: inline-block;                    \n                }\n\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-title a{\n                    font-size: 16px;\n                }\n\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post {\n                    width: calc(33% - 10px);\n                    border: none;\n                }\n\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-posts-container-title,\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-title  .ays-arp-under-post-link,\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-excerpt-row {\n                    color: #333;\n                }\n\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3 .ays-arp-under-post-date-author-row {\n                    color: rgba(51,51,51,0.7);\n                }\n\n                #ays-arp-under-posts-container-1668-6a438ba7d03e3  .ays-arp-under-posts  .ays-arp-under-post {\n                    background-color: rgba(255,255,255,0);\n                }\n            }\n\n            \n            \/* Layout CSS *\/\n            #ays-arp-under-posts-container-1668-6a438ba7d03e3.ays-arp-grid-layout .ays-arp-under-post-date-author-row {\n                \n            }\n            \n            <\/style><\/div>","protected":false},"excerpt":{"rendered":"<p>&#304;dmanda &ldquo;ikinci n&#601;f&#601;s&rdquo; (ingilisc&#601; second wind) termini idman&ccedil;&#305;n&#305;n art&#305;q yoruldu&#287;unu d&uuml;&#351;&uuml;nd&uuml;y&uuml; anda, g&ouml;zl&#601;nilm&#601;d&#601;n g&uuml;c v&#601;<\/p>\n","protected":false},"author":1,"featured_media":1669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anlayislar"],"featured_image_urls":{"full":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876.png",793,588,false],"thumbnail":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876-150x150.png",150,150,true],"medium":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876-300x222.png",300,222,true],"medium_large":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876-768x569.png",640,474,true],"large":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876.png",640,475,false],"1536x1536":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876.png",793,588,false],"2048x2048":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876.png",793,588,false],"chromenews-featured":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876.png",793,588,false],"chromenews-large":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876-793x575.png",793,575,true],"chromenews-medium":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876-590x410.png",590,410,true],"yarpp-thumbnail":["https:\/\/azbetsport.com\/wp-content\/uploads\/2025\/09\/azbetsport_876-120x120.png",120,120,true]},"author_info":{"info":["mammedli.nurlan@gmail.com"]},"category_info":"<a href=\"https:\/\/azbetsport.com\/?cat=6\" rel=\"category\">Anlay\u0131\u015flar<\/a>","tag_info":"Anlay\u0131\u015flar","comment_count":"0","_links":{"self":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts\/1668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1668"}],"version-history":[{"count":2,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions"}],"predecessor-version":[{"id":1721,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions\/1721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=\/wp\/v2\/media\/1669"}],"wp:attachment":[{"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azbetsport.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}